“For me, that I’m doing 3 times a week for the last 16 years, Pilates is the GREAT ‘body organizer’—it puts your stomach down, your spine straight, your legs long, your behind up. When I’m traveling and don’t do it for a while, I feel like my body is not whole, that everything is loose. Besides all this, there isn’t a better sensation than the ‘feeling at the top,’ that happens when you finish. It makes us real addicts . . . Of course, I am lucky enough to have a teacher that knows very well what the real Pilates is. She is better and better every time, always trying to improve her knowledge and training, never missing one ‘post-graduation’ with her Masters. Teresa is my young ‘guru.’”